Believe, Become, Belong
Member Login  ph: 985.801.0500
Posted: March 11, 2018

Monday, 12th March

Unicorn Daily Challenge

20:00 Recovery Bike or Row
On the 2, 6, 10, 14, 18 – 10 Kipping Handstand Push-ups

Warm-up

Coaches Choice

Steelie

AMRAP 14:
40 AbMat Sit-Ups
20/14 Calorie Assault Bike
20 Burpees